Chair Cardio - online exercises with Carol
Next date: Monday, 03 March 2025 | 10:15 AM
to 10:45 AM
Stay fit and active from the comfort of your home with our online seated cardio class! Join Carol for a fun workout that improves your cardio fitness and builds leg strength while seated. Enjoy heart-healthy movements and enhance your coordination, all from your lounge room. Class is free—just bring your chair!
When
-
Monday, 03 March 2025 | 10:15 AM
- 10:45 AM
Location
Online, via Zoom, View Map
via Zoom ,
Chair Cardio - online exercises with Carol