Chair Strength - online exercises with Carol
Next date: Tuesday, 11 March 2025 | 10:30 AM
to 11:00 AM
Stay fit and active from home with our online seated strength class using resistance bands! Join Carol for a fun workout that targets your entire body while seated, helping you build strength and improve flexibility. Just bring your resistance band and a sturdy chair along—class is free!
When
-
Tuesday, 11 March 2025 | 10:30 AM
- 11:00 AM
Location
Online, via Zoom, View Map
via Zoom ,
Chair Strength - online exercises with Carol